Daily Nervous System Support for ADHD Founders
2–7 minute resets • gentle structure • no shame if you miss a day
Iv Jaeger is a self-leadership coach for ADHD female founders. She helps you calm your system, clear the noise, and make grounded decisions without burning out.
Made by Iv Jaeger
Life & Wellness Coach
What the Companion is Designed to Support
Nervous System Stability
Clear thinking and good decisions come from a regulated nervous system, not willpower. We stabilize first, so leadership doesn’t come from urgency, pressure, or reactivity.
Supporting Your Active Mind
When your mind isn’t supported, it turns inward as overwhelm or self-doubt. When it is supported, it becomes focused, creative, and reliable, without forcing or controlling it.
Working in Rhythm
This isn’t about maintaining systems or routines. It’s about returning to simple rhythms that support steadiness, clarity, and follow-through, even when life is full.
A Note From Iv
Iv Jaeger
I’ve spent over a decade supporting women with ADHD and ADHD-like nervous system patterns.
What I’ve seen again and again is this: it’s rarely a lack of insight or capability — it’s that most tools aren’t built for how your nervous system actually works.
The BrainPeace Companion brings support into the in-between moments:
The Tuesday afternoon spiral, the pressure before a hard conversation, the quiet self-judgment when things feel messy.
Small practices. Repeated.
That’s how steadiness becomes your default.
